Holistic Childbirth Education
Addressing your mind, body, and spirit.
Helping you learn to deeply trust in your body, addressing your fears surrounding birth, and arming you with the evidence-based knowledge you need to have an empowered and transformative birth experience.
I take a holistic approach to childbirth education and attempt to fill in the gaps that are present in the current maternity care system. It doesn’t really matter how much information you have going into your birth if you don’t first learn to trust your mind, your body, and release your fears surrounding birth. My goal is to help you do that!
Testimonials
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“As a first time mom I can't recommend this class enough. Aniela prepared me for birth and gave me the confidence to have the birth I wanted. She informed me of all the choices I had and gave me the education to make the right decision for all of my chioces. Aniela helped me see that birth does not have to be traumatic or scary but it is beautiful and you can have the birth you want.”
-Haley
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“Aniela played an instrumental role in helping me feel physically and mentally strong throughout my pregnancy. The resources, exercises, and personal stories that she shared empowered me to make intentional decisions for mine and my baby's well-being!”
-Alma
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“I am immensely grateful we took Aniela's classes! She helped me through my first full term pregnancy - she was an absolute Godsend. She guided me through nutrition, helped me obtain consciousness of my growing and changing body and helped me gear my physical fitness regiment to cater around my pregnancy. She coached me in my new postpartum journey in learning patience with myself, slowly easing myself back into my routine for fitness and teaching me the importance of pelvic floor health and core strength. Aniela coached me through any questions I threw her way and provided us with all the information she could, regardless of which side or opinion we had. Because of her I truly feel like I acquired peacefulness and power during labor. I felt armed with all of the knowledge and confidence and had the birth experience I chose. My birth was truly amazing, and I 100% would not have had the birth that I did without her.”
-Tiana
